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Annatjie Goedhals
Speaker
Annatjie has been in Health and Fitness Industry for well over 35 years. Her career started as a Physical Education teacher. As a teacher she coached various sport disciplines and her hobby was teaching Aerobics classes at a time when group classes took off with a bang.
After 18 years she left the school system and entered the Wellness and Health System full time. She then qualified as an Aqua Aerobics Instructor and a Pilates Instructor. Her work then systematically expanded and she became a Master Trainer in Pilates and Aqua.
Currently she presents short courses at the Sport Science Department at the University of Stellenbosch and runs her own private studio: Movement-to-Wellness. She has an integrative and holistic approach using various techniques in teaching movement. She has an in-depth understanding of how the body functions in movement. She is passionate about helping people in re-educating the body to move efficiently, improving the quality of life, and thus enhancing self-esteem.